Our vision is for 'healthy eating' to be something that is normal, accessible to all (irrespective of budget/time restrictions), and better understood as a way of preventing ill-health & looking & feeling great year-round, both by the general public, but also in our health-care systems.
This online space, is a way for I (Jess), and my team of health coaches to give you a Blueprint to incredible health, so you feel 'enabled' with the tools, community & knowledge to achieve your goals and then maintain them. … and it all begins with this success-proven 4-week, self-paced course.
Approachable nutrition, filled with tangible steps so you feel inspired to incorporate them into your world, and an uplifting community to enjoy this journey with.
Because you deserve it.
We were not put on this planet to be mediocre, to wake up feeling tired, to count calories, or for the scales to dictate our happiness! When you are in great health mentally, physically & emotionally, the way you show up both in your own life & the lives of others, is so much bigger, & your impact is so much greater!
We're in this to make a difference. Not only to each and every single one of you who joins this Challenge & this community, but also to people that aren't in the fortunate position to access nutrition, one of life's basic & essential needs.
With every person that joins the Challenge, 'My 28 Day Challenge' will give five meals to someone in need through our partner charity; 'The Children's Hunger Fund'. 100% of the donations goes directly to people in need & not a single penny is taken up by administration costs - this is handled by us.
We see it as a true gift to be able to help people with their health & give back however we can.
The reward we feel when we know we've made a difference to someone's internal world is priceless. The restored confidence people have when they are wearing the clothes they feel comfortable in and they have tons of energy despite eating MORE than they did previously, with no 'dieting' or calorie counting in sight is truly life changing.
Empowering people with the tools to fuel themselves deliciously and optimally...it's the sole reason this course was put together.
With love and an abundance of gratitude,
Jess and the incredible team of health coaches here at My 28 Day Challenge